As a woman, young or old, it is important that you know your body well in order to better live each stage of your life and know how to react in case of problems; therefore the breast is part of this exploration. Breast massage is a good way to better know them and especially to take care of them. With the best breast massaging you can find the best deals now.
The breasts symbolize femininity. They physiologically have a nurturing function, because the human being is above all a mammal. But culturally the part of aesthetics and eroticism is not to be neglected in the perception that women have of their breasts. Taking care of it all your life and especially during pregnancy and breastfeeding should be strongly recommended. Among these treatments, breast massage, with or without vegetable oil, is essential. In addition, if you both want, your companion can even contribute to your well-being by giving yourself gentle massage with tact and delicacy. The new curves of your breasts will certainly delight and it can create certain complicity between you.
Breast massage during the prenatal period
One of the first common physical signs that betray the beginning of your pregnancy is an increase in the volume of your breasts sometimes accompanied by increased sensitivity. Then appear enlargement and pigmentation of the areolas.
Here are some tips to take care of your chest during this period:
- To keep a good fit, choose a comfortable bra and adapted to your new measurements. You will surely take a size at the back and size of additional cup depth, or even more.
- Maintain a good posture by keeping your back straight and doing stretching exercises to strengthen the back muscles. Swimming or yoga are good sports to practice during pregnancy.
- Make it a habit to massage your breasts in the shower or afterward by coating them with nourishing oil to prevent the appearance of stretch marks and ensure good blood circulation. This will relieve any heaviness due to your new condition. If your nipples are particularly flat or tucked in, regular areolar massage can stimulate nerve endings and help them become a little more prominent, even if it is not necessary for successful breastfeeding.
- If your baby is late in coming, or when you are told about a childbirth trigger without a medical reason, boosting your breasts with repeated massages and nipples with slight tweezers and associating the manual expression of the baby colostrum can induce naturally a physiological work.
In any case, having already practiced all these gestures during pregnancy could be very useful if you were to be separated from your baby just after giving birth prematurity, particular medical problems, if your baby could not suckle the first days or if it did not show itself effective enough within. In these situations, it is indeed crucial that you take the initiative to express your milk manually. To do this breast massage associated with the application of heat is very beneficial.
Right after delivery, breast massage during the period of breastfeeding
If you have been familiar with the massage of your chest during your pregnancy, why not continue after your delivery? Massage has been proven to improve blood circulation and promote milder, faster and less painful growth with minimal engorgement. Let yourself be guided by your instinct for what to do.